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I'm the King of the Common Cold – and I'm Able to Tell You Ways to Prevent It

This time last year, I was filming a television show alongside three vocalists. There was a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in the Surrey region. It was an enjoyable evening, however at that moment, just for something to say, I wondered how it was possible to avoid catching a cold with many partygoers were part of an orchestra of winter ailments. Incidentally, why do certain individuals blow their noses so loudly, while others are quieter? Something to explore later.

The Reaction from the Three Performers

Upon referencing the party, these three musicians backstage at the TV studio took two actions. Firstly, they moved back a bit. Secondly, they started a passionate debate regarding ways to stay cold-free that naturally enough given their line of work was a major concern for them. I understand that, but I have skin in this game too – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I know it to be true. My illnesses drag on. My nose is more blocked, my throat is scratchier, I suffer from louder, more relentless coughing spells. My family, familiar with the early throat signs which herald the coming storm, sometimes banish me or evacuate the area. During my time hosting football on TV, my teammates behind the scenes grew attuned to the warning signs. “Cans off!” the director would shout to the staff before I deafened them all, overloading their audio gear.

Handling Stuffy Noses

When it comes to congestion, don’t start me. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they provide temporary relief before admitting defeat. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. I mean, it can sound nasal even normally. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, separated from family care, the cleaner in our halls of residence felt sorry for me. “I have the perfect solution, you unfortunate soul. Be right back.” She was very lovely, distinctly Irish, and demanded I eat the uncooked, peeled onion she offered me in bed. She observed me eating it. Kind soul. No improvement resulted, unfortunately, apart from sending my guts into raptures and creating bad breath.

The Mezzo-Soprano’s Health Routine

So no, I loathe winter illnesses and am quite sure that prevention is better than the cures which onion-based or otherwise, fail to help. I paid close attention then alongside my colleagues while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she was highly committed. She instructed us to apply hand sanitiser on the hour, every hour all winter long as far as I could deduce in addition, specific measures were necessary during festivities. Ahead of any such engagement, she suggested a few applications of Vicks First Defence through the nasal passages – even if healthy. Extreme. It appealed to me. And, listen to this, she mandated a second dose post-event with more spray of the product.

The Results

I adopted the method. And I can report I remained cold-free. There were downsides: the many containers I acquired, misplaced, repurchased, found, and more. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's oozing out. However, an acceptable trade-off. With winter returning, I'm fully prepared with the singer's suggested supplies. I'm set for the fight.

RR
About the author

Ryan Ramos

Marcus Whitfield is a veteran game designer and creative director with over 15 years of experience in the interactive entertainment industry.

London Games Agency

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